Wednesday, December 8, 2010

A Year of Running

JANUARY 2010 started off with my no longer fitting into my largest jeans and thus was the start of a new running plan. The plan was to run every day of the month, and the hub got me started off on the first two weeks. Now I will mention that the plan was that he was to stick with me, running at least a couple times a week, but that didn't exactly happen.....although he did continue to be ever present in my head. In fact, I still hear him cutting me a deal that I can go as slow as needed but walking and stopping is not permitted! :)

FEB 2010 included about two weeks of slowing down or decreased activity, but March is when I began working full-time with my skinny coworkers. Nothing says motivation like working with thin, assertive women.

MARCH-JUNE 2010: Pretty much ran at least 5x a week, but only covered about 1-2 miles each outing. When I started thinking about total mileage in early June, it dawned on me that I really hadn't covered all that much ground...somewhere in early April I wore out my shoes and suffered from shin splints. New shoes took care of the splints and the running continued without much of a missed beat. And by mid June I was back in my slimmest pair of jeans.

----Pause for a bit of running history here-----------

I've never been much of a  true long distance runner (although somewhere in my mind I've wanted to do some sort of mini-to-full triathlon). I ran cross country my senior year of high school just to prove to myself that I could in fact do it, but the highest mileage I ever ran in one day was 7 miles. In the last 10 years I've had bouts of becoming enamored with running again (mainly when I wanted a quick drop in fat--nothing slims you down like 1-2 weeks of daily doubles.....well until you turn 26 and your body suddenly doesn't respond quite as fast as it used to.....). When I was teaching high school health, I ran frequently after school to shake off the day but also because I knew I needed to be a healthy role model for my students. However, most of these outings have always been 2 miles or below...

Three other lil' fun running facts about yours truly: 1) I almost always run better WITHOUT headphones 2) I always cover more distance when I run with a friend and 3) Being from a hilly area in rainy Oregon, I have always hated running indoors on treadmills and preferred instead exposure to various weather and terrains....

---------BACK TO PRESENT RUNNING TIME---------------

JUNE-JULY 2010 is when I changed my goal in an effort to increase total mileage. Quickly it went from covering 5-7 total miles, to 7-9, and then on to 7-11. The end of July with these great turn-outs and the fact that running started to feel easy, I decided to take off a week to rest my body.

AUG 2010--getting back into grove after taking a week off was not fun. The month itself was somewhat shot due to the family events that unfolded that particular month, however running definitely still happened just back to 3-5 outings per week with an average of 2 miles each outing. At least two weeks though I still made the overall mileage goal.

SEPT 2010: Back covering original 7-11 miles although occasional treadmill running is getting thrown in more frequently. By this point, have discovered that treadmill running allows me to go farther (5K) which transfers into an easier time and increases road distance to nearer 3 miles also. By this point, I've beat my high school PR (personal record) and the new PR is just under 26 minutes. By end of month, shin splints returned with a vengence.

OCT-NOV 2010: Try to run through shin splints as I start to think it's just because I'm starting to pound out the mileage/outings again. I finally think of overall mileage since the last new shoes and I purchase a replacement set. Within 3 runs, shin splints are gone--amazing what shoes can do! Carrying on with 3-5 outings and about 11 miles a week. Somewhere in the summer I mastered running with one dog/leash per hand, and the gals eagerly look forward to our outings. I'm able to tackle the 2.5 loop I've created pretty easily with the dogs in tow.

AND THEN NOV-DEC 2010: Somehow, someway last week I mastered 20 miles split between 6 treadmill and outdoor runs. While some people get excited about 20 miles in one day, I was pretty stoked that I made 20 miles in a week. And for the first time in a LONG time, I have a committed running buddy who I meet on the gym treadmills after work. While treadmill running might not always be my favorite, I'm much more motivated now that I have a friend. And let me tell you, if you want to be motivated and pushed to go further than you thought you could, take up running with a good gal pal who is trying to get back into shape after having an adorable kiddo! ;)

For someone who can easily become bored with the same work-out plan and who doesn't consider herself an actual runner, I can hardly believe I have stuck with running for just about a full 12 months. I'm not entirely sure I'll stick with just running after our move home, but I'm honestly excited to see what I can accomplish with what's left of our time here. While this might seem a little downerish and I'm not entirely sure how people might perceive this, one of my primary motivating thoughts when I'm struggling to keep going another mile is to think of those individuals I work with or personally know who would love the opportunity to be able to flex their muscles and pound out another mile along the pavement....

So to quote the Gingerbread Man "Run, run, run, just as fast as I can!" :)

Monday, December 6, 2010

Take a Few Hours to Understand the Experience

So....(How many of my posts seem to start with this word anymore?!)

I never intended to write many posts about the military and I'm still holding most my final thoughts until after we are no longer active duty....but since the military is what surrounds me, is what currently defines my husband's life, and is part of the institution that employs me, then I'm sure you can imagine that much of what I think about is, well, the military.

I come from an area of this nation where most individuals are opposed to us being at war, but I don't ever feel that any of my friends or family are ever opposed to the soldiers themselves that are over there fighting. I like to believe, that for the most part, the nation does stand beside these men and women who are fighting and who are continuously putting their lives in harms way.

Now anyone who has been a long-time reader here probably knows that I have a mixed bag of opinions on the military, "defense" spending, the lack of services available to soldiers after separation, etc etc. I will whole-heartedly reiterate that I completely believe in my current job, however, and I feel honored to have the experience to interact with such a diverse group of individuals on a daily basis.

One thing that I think we as a society often struggle with is a sense of what it's like to be fighting in this current war. In all honesty, I was under the impression before coming here that we technically weren't at war anymore...but at this point, I can't remember if that was due to the media or a governmental decree or what. What I can tell you is that the military definitely believes that we are still at war and are active participants in Operation Enduring Freedom.

I don't feel that any of the media we see truly documents what the current deployment experience is like however, not that I would know exactly what that experience is or could be like. What I can tell you and urge of you is that you might seek out a recent documentary that my husband and I viewed on the National Geographic Channel. It's called RESTREPO, selected based on the name of an out posting built by a platoon (approximately 30-40 soldiers assigned to more or less the same duties and location) in memory of one of their fallen.

This documentary gave me my first glance at what the actual mountainous terrain of Afghanistan looks like. It exposed me to what an ambush scenario feels like, what it's like to be constantly exposed, raw, and potentially always in fear. It showed me how at times the leadership might lack, that the men bond and form a brotherhood in spite of personality and background differences, and it showed me how difficult it can be to be a soldier and yet need an opportunity to grieve. It gave me a snap shot of the experience that most of the infantry soldiers face and are currently facing, left me applauding the interviewed soldiers for their honesty amid the difficulty of sharing such innermost thoughts and feelings, and left me with an aching heart for these soldiers I serve on a daily basis and for those who have already separated and are attempting to integrate back into a world of civilians who for the most part have a limited understanding of their experience.

If you have the opportunity, please take the time to try to  understand this experience and view the film. This link: http://restrepothemovie.com/ will provide you with an overview and the film itself might increase your perspective. You'll probably walk away with new insights but you might also walk away with a stronger argument for some of your previously held beliefs. Regardless, I always think its worthwhile to attempt to understand another human's experience and to gain a better, more honest picture of what is going on in other areas of this world.

If you are in the US and a Netflix user, the film is able to be delivered via DVD although its not yet instant. And I can tell you via the soldier who sat along my side and from commentary from other wives, this film is a vivid snapshot of reality.

(Although a word of caution, you will hear the F bomb dropped consistently and this film is not suitable for children....)

Sunday, December 5, 2010

Reason for Blogging & A Book Response

I've mentioned my recent questioning about the purpose of maintaining the blog.....

....and then today, when I was whipping through the end of "Living Simply" by Joanne Heim, the following passage stuck out at me:

"How are you making and recording your memories? What are you doing to remember today? Nothing important has to happen--it could just be Thursday. But if you happen to be driving down the beach with your hair blowing in the breeze, smelling a tantalizing mixture of sea and Mexican food, singing your heart  out along with the Indigo Girls--then it might be a good idea to stop and think, I want to remember how this feels forever.

Feel the sun on your face, take a deep breath, and hold it for a second. Let it out and continue on your merry way, knowing the memory is made and stored away for the next time it's cold and rainy and you're feeling blue (pg 192)."

So even though I might not feel that I'm where I intended to be on this simple living journey (in fact most the time lately I've just plain forgotten.....), this passage reminds me that this blog has the capacity to be a living document---of those moments, of my life, of who I am at this exact time....if only I actually take the time to sit down and click out a few moments into script. In the few moments that I think about shutting down the blog, I do always contemplate using one of those hardbound services to convert the experiences and thoughts from previous years into paper......hmm....although I've thrown away/recycled some of my old journals, so not entirely sure about the point of that either. ;)

And now here are some thoughts on the book itself and the other lessons that I took out of it:

Honestly the first 3/4 of the book I wasn't overly impressed. Some of the reviews I'd read before purchasing the book had been mixed as well, but mainly from individuals who didn't know until the book arrived that the author is a known Christian author (and really you wouldn't know easily if you saw the book as a suggestion). There were many things about this book that didn't speak to me mainly based on a difference of lifestyles and that the author's manifestation of simplicity didn't necessary correspond to my idea of true simple living. The initial annoyance with the book surprised me as in the past I've delved into this material from other authors and felt much deeper connection and/or similarity of philosophy. However, there were some passages I highly enjoyed and that caused me to pause and think, including this referenced quote on friendship by CS Lewis:

"Friendship is the greatest of worldly goods. Certainly to me it is the chief happiness of life. If I had to give advice to a young man about a place to live, I think I [should] say 'sacrifice almost everything to live where you can be near your friends.'"

Truly I only finished the book because a) I hate giving up on books and almost always see them through to the end regardless of how frustrated I become with them and b) I feel like my sister may relate more to this book and I wanted to honestly be able to send it on to her with a positive reference for her. Honestly the last three chapters of the book were my favorite: Simple Sabbath, Simple Pleasures, and Changing Seasons. From those chapters the things that stuck with me the most harken back to one of my primary reasons that I fell in love with a "simple life" in the very beginning: we need a time to refresh and restore leaving ourselves open to what God has to tell us, we are surrounded by so many incredible experiences that can bring us such pleasure if we only stop to notice creation and the daily gifts of life, and that it's not to be about us but rather about how to glorify God.

When I think of the moments from 2007 that I love the most, I am engulfed with memories of trusting in God and his provision, of keeping in mind a global outlook while focusing on my local surroundings, of relishing the glory of what surrounded me, of trying to live rightly to benefit others on this planet, of feeling that my truest gifts were minutes and hours in the company of friends and family, and of realizing that in all things it never was nor is about me.  All of those thoughts, those moments to me are the foundation of Christianity, of simplicity, and of sustainability....

So for every individual there is a book, while this one may not have been my favorite, it will probably speak to others....and at the very least it did remind me of a fabulous reason for blogging! :)

A Wonderful Sunday Morning

A perfect Sunday morning:

--dogs running around like fools, Roxi's sharing her toys

--hub and I snuggled under layers of covers watching Definitely Maybe projected on the big screen hung on the wall across from the foot of our bed

--Major curled up tightly near our feet, relishing the extra flannel duvet

--steaming mug of espresso w/ peppermint mocha flavoring on the nightstand

--bundled up in the same layers of sweats I've had since college

--no heat on, but plenty of warmth in this room

At this point, it really doesn't matter what else the day brings. The dogs and I might start the week's 5K running this afternoon. We could hang our outside christmas lights or vacuum up the carpets. We could eat the left overs from my office Christmas party last night.....

No matter what the rest of the day presents, the morning most definitely got started off right.

Sunday, November 28, 2010

November Summary

Sometimes blogging is far from my mind....leading to a month's absence with hardly a second thought. Then I set aside a Sunday midday to check in on some of my most favorite bloggers and am mesmerized by their words and constantly shouting at the hub "look at this picture!" and "listen to this funny bit...".

Sometimes I don't see the point anymore to putting my thoughts down in blog formation when I'm not really sure that I'm living my best authentic life in this very moment, in this very location. (And I'm not really sure that most people care to entertain themselves with my random thoughts....) But I'm living one day at a time, enjoying what I can and I guess that's as good as it can get at times.

The last month has been full and yet mainly lovely in its own right. So in all my randomness, here are my lengthy highlights.....

1) I Took a Vacation

My trip to Atlanta to visit my gal Christina was amazing and well needed. Interestingly my poor Honda had an issue the day before I left but thankfully hasn't had any other issues since then and didn't act up on the 10 hour drive there or back. I'd contemplated taking the truck for mental security but after calculating out the extra city parking hassle and gas mileage....it was worth a potential issue to still take the car. Gas mileage wasn't as good in my car as usual but after realizing my tires needed more air in them, it didn't surprise me....check your tire pressure, folks! ;)

I wasn't as impressed with much uniqueness about Atlanta, but spent some time exploring the great history of the city via MLK's roots and the Oakland Cemetary (on the plus side: both are FREE venues...always hitting up those frugal must-sees!). I had the unique experience of using the MARTA (public metro system) and realizing some of the continued segregation that still exists in the South. (I've recognized the remains of discrimination and racism in my own rural area in Louisiana and on my visits to friends in North Carolina, but Atlanta was the first time in the South that I seriously noticed how divided aspects of the city truly remain. It also was an interesting experience to be the minority individual on public transport, but an experience worth having all the same.)

The highlights of my visit to Atlanta were: real coffeeshops, local breweries and sustainable food systems, real shopping (Target, West Elm, H&M, and DSW all in one location!) were I could finally find flannel sheets and a pair of $30 dress shoes for the upcoming ball, and loads of catch-up and conversation with one of my lovely friends and all her CDC public health fellows! I love me some nerdy conversation at times. For the first time in over a year, I was the weird non-single one. In explaining how I ended up in Louisiana as a career counselor after finishing the MPH (master of public health) program back in Oregon, I got really good at stating "uh, I married a soldier?!" ;) And the reality is....I also had to realize how much this military spouse life has changed me...


2) I Thought a Lot About Family

Granny broke her other leg exactly three months after the break of her right leg. She'd made it thru all her rehab and was back to the point of living independently, mainly using a cane, in her own home again, when she got dizzy (from blood pressure meds) and fell. Same surgery as before, metal rod inserted the lenght of the bone, and she's taking it all in stride....which is really quite amazing. She spent Thanksgiving at my aunt's and she's the most positive individual about this that you can imagine. She's been working hard in rehab and will be moving back into the home of another aunt's for continued recooping on Weds! Being back in Oregon, my family has consistently been visiting her and she's had numerous visits from her social circles too. With this determination, she should be back on two feet in time for her 100th birthday next summer. Such a motivation to all of us!

3) I Officially Was Approved for the Part-Time Job

I think I may have mentioned that I Skype interviewed for a part-time college instructor position back in Oregon. Last week I got the email that I was officially approved by the dean and will be teaching two courses during spring term. Definitely excited and hopeful this will lead to even more teaching opportunities for coming terms. Still thinking and saving for the overall financial picture, but hopeful it will all come together.

4) There was a Wive's Social Event

With the upcoming military ball, there was an event hosted for a dress-take, free dresses used by other military spouses in past balls that are passed on to the next group. While I already had a dress, I went to socialize and it turned out to be a good outing. I ended up finding a free dress that I probably will use instead or for another event in the next year, but what I got out of it was that the wives from the department are in the need of social outings....so I've been tasked out to arrange an event for January.

5) The Hub and I Had Our First Official Thanksgiving at Home AKA The Hub Rocked My World This Week/end

Last year we were on the road, using his 4 day to visit my hometown-friend-transplanted-to-Canada-grad-student who was in New Orleans and then we continued on to Georgia for the wedding of our local friends here. This year was our first real Thanksgiving here and it was great to be home together! We had our first meal last Sunday with our neighbors down the way, I had a small meal over at the house of my coworker/friend whose husband is currently deployed, and then I came home to a meal 100% prepared by the hub. We put together three plates which we transported to his guys on duty for the day and then we came back to settle into our own meal. My coworker and her teenage daughter came over in the evening for board games and pumpkin cheesecake, and the whole day just left my heart swelling and my pride growing in this husband of mine. Now he did drag me out of bed at 2:30am the next day to try to score a doorprize of a new washer/dryer (beyond the banshee shriek, our dryer is also now latched via duct tape since the actual closure went out, we're still line drying about 80% of our laundry but recognize a new dryer is something we probably could benefit from....), but he left me in the truck while he waited in the cold in his place in line (and ended up being 1 person too late in line....). No doorprize in sight, we headed back home for me to catch another hour of zzzs before heading off to the office for Friday. My week/end of spoiling not only included a fabulous homecooked holiday meal, but a from-scratch cinnamon roll was just deposited on my lap an hour ago, a small container of peppermint ice cream showed up last night, and last week my dream camera that I'd expressed a desire for months ago arrived on our doorstep. When I went to Atlanta, our projector was set up for movies-in-bed viewing moments. These moments when his real heart glows and shows makes the pessimist in me question what happened?! ;) but make the optimist in me glad for the breaks he gets from work and hopeful for what the next few years of our future might bring. Yesterday marked his official 4 month until he's out of the Army date.... A great weekend indeed....





Hope the month has been full of beautiful moments and silver lined clouds for all of you.....Can hardly believe December is right around the corner!

Sunday, November 7, 2010

Fall Has Arrived!

Bit of an absence.....I was momentarily trying to transfer my blog to Wordpress since Google had made blogspot difficult for me to access using my registered yahoo account....but I'm hopeful the kink got worked out because for some reason trying to learn how to use wordpress was a bit too confusing for this month of my life!!

But anyway.....FALL IS HERE!

I love the months of October and November. Summer hung on through the end of October however, and we're just now having chilly nights and red leaves on the trees. Soon the dogs should have their winter coats, but as of right now they're all chilly noses and cold kisses.

The last few weeks have been busier but full of some fun moments too. We're down to FOUR months before we'll transition home. In my mind I'm aware of the date of my last day of work I'll have here and the hub should be able to use his paid leave time to allow us to transition back to Oregon by or within mid-March rather than the end of that month.  ....Now it's just trying to get all our ducks in a row as the next four months will fly by quickly. Trying not to stress thinking about moving all our goods and animals home, covering the first six months of expenses, and finding pet friendly housing options.....

The good news is: I had a skype interview last week for a part-time position and it looks like I will be joining the team! The pay per class won't cover all our expenses and it might be very minimal to start, but it's heading in the right direction and hopefully will lead into something more too! Definitely is part of the career plan I'd hoped to have before relocating in this direction.

Now some of the wonderful moments of the last few weeks:
--Carving pumpkins on the kitchen floor
--Local roller derby outing
--Reserving hotels for our final New Orleans trip for New Years
--Homemade veggie chilli in the crock pot and fresh loaves of bread from the maker
--Breakfasts of french toast from stale bread & homemade mochas
--Over a week of Molly the English lab sitting; haven't had to worry a bit about exercising our own dogs!
--Huddled down in layers and under blankets, avoiding turning on the heat
--Flicker of candle light
--Roasted pumpkins seeds with rosemary and garlic salt
--Loads upon loads of laundry hanging on lines in the garage

This week promises to hold three days of work: briefing soldiers on services and resume assistance. A doctor's appointment to check out my arm which has been having some pain for the last week. And an extended weekend to Atlanta to reconnect with one of my favorite gals from my public health program--promises to hold lots of city enjoyment and loads of nerdy public health conversation. Hope everyone has a great week ahead---remember to hold our veterans in your thoughts!

The best to each of you....